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	<title>ar2</title>
	<link>http://ar2.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Mon, 14 Sep 2009 22:47:48 +0000</lastBuildDate>
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		<title>I&#8217;m happy</title>
		<description>Today I finally managed to get in an actual workout.  I attempted to yesterday, but it didn't quite happen.  I thought it would be fine since the husband was home, I put him in charge of the kids and put on a WATP.  Of course, the baby started crying about ...</description>
		<link>http://ar2.buddyslim.com/2009/09/14/im-happy/</link>
			</item>
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		<title>Lazy lazy me</title>
		<description>I decided to make my official post-baby comeback like 2 weeks ago and I posted a blog and I was all ready to get started on getting back into shape...and then I did absolutely nothing.  Since I posted that blog, I've pigged out on crappy foods, let fruit and vegetables ...</description>
		<link>http://ar2.buddyslim.com/2009/09/10/lazy-lazy-me/</link>
			</item>
	<item>
		<title>I&#8217;m back!</title>
		<description>The baby is here and I have energy again, so I am ready to go!  Well, the doctor said no exercise for 4 weeks, but as soon as those 4 weeks are up, I'm ready to go.  Until that time, I'm going to at least walk.  And watch what I ...</description>
		<link>http://ar2.buddyslim.com/2009/08/20/im-back/</link>
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	<item>
		<title>Just checking in</title>
		<description>Hi all!  I haven't been around since sometime in December when I found out I was pregnant.  I had originally planned to stick around and just do my own pregnant thing on the site, but that didn't quite happen.  I stopped coming around because the pregnancy exhaustion, raising a toddler, ...</description>
		<link>http://ar2.buddyslim.com/2009/06/22/just-checking-in/</link>
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		<title>Eating for two</title>
		<description>I've been pretty absent for the last week since finding out I'm pregnant, and boy, has it shown in my eating.  I've been allowing myself to eat pretty much anything, which is not so good, and I know it. Okay, I haven't been totally horrible, I'm still eating more fruits ...</description>
		<link>http://ar2.buddyslim.com/2008/12/20/eating-for-two/</link>
			</item>
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		<title>A bump in the road</title>
		<description>Well, we all hit bumps in the long and winding road to weight loss, and I certainly hit a big one yesterday.  Not that I'm complaining about it, I'm actually ecstatic!  I am pregnant!  I'm just a couple of weeks along, but waiting was never my strong point!  We're going ...</description>
		<link>http://ar2.buddyslim.com/2008/12/15/a-bump-in-the-road/</link>
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		<title>Homework, Part 3</title>
		<description>Well, this is my last homework assignment.  Today's question is:

4) What am I hoping to achieve in the end and how do I think it'll change my life?

As far as what I am hoping to achieve at the end of my weight loss journey, there are a few things.  The ...</description>
		<link>http://ar2.buddyslim.com/2008/12/13/homework-part-3/</link>
			</item>
	<item>
		<title>My pics so far</title>
		<description>Well, I finally got the image thing re-figured out, so I'm posting some pics.  I've been having a down day, and haven't been real happy with my progress lately regardless of what the tape measure says.  I decided to take another set of pics to show my progress, so I'm ...</description>
		<link>http://ar2.buddyslim.com/2008/12/11/my-pics-so-far/</link>
			</item>
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		<title>Homework, Part 2</title>
		<description>Thanks to all of you who took the time to read my last blog, despite it's insane length.  It's good to spend some time reflecting on the past, and to see what brought you to where you are in the first place.  Great assignment, Michelle!

Now, I get to do the ...</description>
		<link>http://ar2.buddyslim.com/2008/12/11/homework-part-2/</link>
			</item>
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		<title>Homework</title>
		<description>I am part of the Survivor challenge, and today we got a little homework assignment.  :)  I have to write a blog about:

1) Why did I gain the weight or what prevented me from losing it sooner?
2) What am I prepared to do to change that?

Well, here goes.

There seems to ...</description>
		<link>http://ar2.buddyslim.com/2008/12/10/homework/</link>
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