Archive for the 'Motivation' Category

Words of Wisdom

Hi all!  I am a little over a week into this, and I’m already facing some challenges with my weight loss.  I have awful eating habits, and I’ve had them for a very long time, so I’m finding it hard to break some of these habits.  I am a chocoholic in the most extreme sense of the word, and I’m finding it hard to pass up on the chocolate.  It almost feels like a physical need with me, as silly as that may sound.  That isn’t my only challenge, of course, but it’s the biggest one.

Anyway, I was hoping to get some feedback from others as to what your biggest challenge is in your weight loss journey, and also how you overcome it.  I’m sure there are some great ideas out there, and I can’t wait to hear them.

Thanks for your help!